Sunday, 23 December 2012

Winter Marathon Preparation events

The Somerset Athletics Network is putting on two marathon preparation events this winter. First up will be an evening masterclass at Frome Rugby Club on Friday 25th Jan at 7pm. This will focus on the main training components for the marathon and how to put together a 12 week build up for your spring marathon.

Then a few weeks later on Sunday 17th Feb we have a practical training morning at Yeovil Arena with the focus on race day and race pace preparation.

Places are limited to 25 for each event and members of Somerset Clubs can email me directly to register.

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