Tuesday 21 February 2012

Marathon Training Morning in Taunton on Sun 4th March

Last year's hugely successful 'Marathon Training Morning' will take place again this year on Sunday 4th March in Taunton.

After a short talk on marathon training and some injury prevention work there will be a long training session focused on learning to feel marathon race speed as one of the biggest causes of disappointment in marathon races is athletes going to fast early on. We will also have things set up to practice drinking on the run. After training there will be a Q&A to deal with all those questions that make a difference to your race day performance.

For more details and to register email me.