Are you new to running in 2012 or have you been addicted to it for years ?
Are you training for the Yeovil Half Marathon, a spring marathon or other race ?
Are you looking to give your running a boost in Olympic year ?
If you answered yes to any of these questions you could benefit from a 'Breakthrough Session' for your running.
What is it ?
- A practical training session with Adrian, a Great Britain marathon runner and UKA qualified coach with years of running and coaching experience.
- An opportunity to discuss your running goals and make them even more powerful and motivating.
- Feeback on your running technique and some running drills to help you improve.
- A basic biomechanical assessment to identify potential injury risks and some suggested exercises to help you stay healthy.
- Training run of your choice - it could be hill running, speed training or just a refreshing steady paced run.
