Wednesday, 8 February 2017

New posts available on

Set the standard

and Windback Weekend

Join the growing number of runners getting the weekly RunNudge.

Monday, 9 January 2017

Strength or weakness focus

Latest blog on strengths and weaknesses is available.

Why not sign up for the weekly RunNudge at the same time?

Saturday, 24 December 2016

Embrace the different

Some festive thoughts on my new website

Wednesday, 21 December 2016

Service the car, sharpen the knife

Latest post is available on my new website

Tuesday, 15 November 2016

Thursday, 10 November 2016

Lone wolf or part of the pack

Today's post can be found on Run to Perform

Friday, 4 November 2016

New York, New York

New York, New York can be found at runtoperform