Course record falls at Yeovilton 10k

It is not often that a Somerset road race sees three GB internationals on the start line so when marathon men Richie Gardiner and Nigel Leighton were joined by cross country ace Frank Tickner the 11 year course record was living on borrowed time.

The early pace was set by Cardiff's Mike Johnson with the big guns tucked into the leading pack along with Pete Grist, Simon Anderson, Ed Knudsen and evergreen Gordon Seward.

By halfway the field was stretched out with Gardiner and Tickner side by side through 6km in 18.23 before heading out on to the flat final section which is part of the summer 5k course. With just under 2km to go Gardiner opened a 10m gap with a last big push. But despite his best efforts Tickner closed the gap and pulled away in the closing stages to cross the line in 30:30 to shave 3 secs from the record. A few seconds back Gardiner posted his best 10km result for some time which will give him great confidence as he starts his taper for the London Marathon on 26th April.

Holding on to 3rd place was Johnson after a lonely run. Pete Grist came home 4th ahead of Nigel Leighton and rounding out the top 10 was home club Yeovil's Tim Hawkins who knocked an impressive 33 seconds off his PB to clock 33.36

First lady home was Bath ACs Sarah Urwin-Mann with local road race specialist Jenny Moore taking 2nd place as she seeks to crack the 3 hour barrier for the first time in London and in 3rd was Royston's Michelle Maxwell.

Cardiff AC romped to the team title with 3 in the first 4 places.

Leading Results

1 0:30:30 TICKNER, Frank Wells City Harriers
2 0:30:41 GARDINER, Richard cardiff ac
3 0:31:29 JOHNSON, Michael cardiff ac
4 0:32:50 GRIST, Peter cardiff ac
5 0:32:56 LEIGHTON, Nigel Bristol
6 0:33:13 ANDERSON, Simon plymouth harriers
7 0:33:28 HOPKINSON, Mark Taunton AC Senior
8 0:33:29 KNUDSEN, Edward langport runners
9 0:33:34 MOSLEY, Philip bournemouth ac
10 0:33:36 HAWKINS, Tim Yeovil Town Road Running Club

Full Results

National Cross Country Relays

As we all know from Beijing getting the baton round is the primary requirement. Or in the case of a 4 man cross relay having 4 men ! Looking to build on last years tantalising 5th place when we finished just a couple of seconds outside the medals my Wells City Harriers team were quietly optimistic in the build up to this years race. Frank Tickner was returning to fitness after a stress fracture, big brother Ben was in good early season form and Andy Hennessy and myself had miles in the bank from our autumn marathon exploits. So far so good then the jinx struck as Andy's marathon caught up with him and a dose of achilles tendinitis left him on the treatment table and out of action. And with an injury list to our reserves that would have had 'big Phil' tearing his hair out we had to take the start line with just three runners.

And what a day we had. Ben powered round the first leg to put us right in the thick of the action in 3rd place. My job had always been damage limitation and despite having Andi Jones and Dave Norman breeze past me early on I was able to hand over in 5th. Blowing away the cobwebs Frank was clearly not at his best but was still good enough to take us into the lead and cause the commentators to reach for the stat book in search of previous Wells medal winning exploits. Of which there were none of course. A statistic which will have to remain for another year alas. At least the three of us had a good run out to get our cross country seasons underway. The conditions were a bit wetter than previous years and my Shay XCs did a great job. I'm going to enjoy a winter wearing these.

I'm a big fan of the country. Its great for getting used to frequent changes in rythmn and challenges the muscles in a way that road and track can't do. Looking back the mud was where I had my early successes, from winning my first race as a 9 year old through to my breakthrough race in the 1994 British Universities Championships. And this year the 'National' will be back at its spiritual home at Parliament Hill Fields and even in the slightly emasculated 12k form its still a race to send a shiver down the spine. I plan on being there ! But first up is the Gwent League at Bath this weekend and a return to man to man combat after the relay season. Can't wait.